Well-I-AM Girls

Equip your daughter with knowledge and skills to navigate and take control of her emotional wellbeing.
Please note there are only 10 places available, book in ASAP so you don’t miss out!

Our enrolment form is at the bottom of this page.

Program Info

  • PROGRAM
    Well-I-AM Girls – an 8 week emotional wellbeing program for girls, facilitated by Well Education
  • INFO
    There are 5 core areas of wellbeing that are taught over the 8 weeks, including:

    1. Confidence
    2. Resilience
    3. Self-worth
    4. Nutrition
    5. Physical activity

    These core areas will assist your daughter to build confidence, resilience and self-worth, enabling her to identify and admire the unique characteristics that make her so wonderfully awesome and valuable, while also providing the knowledge and guidance to make smart nutritional choices and develop positive physical activity habits.

    Weekly sessions integrate movement, stretching and mindfulness practices and physical activities to further develop self-awareness, coping strategies and physical wellbeing.

    Well-I-AM is an intimate program, enabling the lessons to be personalised for the specific needs of your daughter.

  • DATES
    Term 1 – day/date tbc
    February-April 2023
  • TIME
    4.00-5.00pm

  • VENUE
    YWCA Hunter, 24 Dawson St, Cooks Hill NSW 2300

  • COST
    FREE – Funded by the Office for Regional Youth (Children and Young People Wellbeing Recovery Initiative)
  • SUITABLE FOR
    Girls in grade 5 or 6
  • FACILITATOR
    Laura Collison, Well Education

  • BOOKINGS ESSENTIAL  
    Please complete enrolment form below. Please note there are only 10 places available. You will be advised if your enrolment application is successful.

Enrolment Form

    PARTICIPANT DETAILS

    PARENT DETAILS

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    GOT A QUESTION?

    Fill out the form below and we’ll get back to you ASAP. Or give us a call on 02 4929 2954 and one of our staff will be happy to help!