Equip your daughter with knowledge and skills to navigate and take control of her emotional wellbeing.
Please note there are only 10 places available, book in ASAP so you don’t miss out!
Our enrolment form is at the bottom of this page.
Well-I-AM Girls – an 8 week emotional wellbeing program for girls, facilitated by Well Education
There are 5 core areas of wellbeing that are taught over the 8 weeks, including:
5. Physical activity
These core areas will assist your daughter to build confidence, resilience and self-worth, enabling her to identify and admire the unique characteristics that make her so wonderfully awesome and valuable, while also providing the knowledge and guidance to make smart nutritional choices and develop positive physical activity habits.
Weekly sessions integrate movement, stretching and mindfulness practices and physical activities to further develop self-awareness, coping strategies and physical wellbeing.
Well-I-AM is an intimate program, enabling the lessons to be personalised for the specific needs of your daughter.
Term 1 – Tuesdays
14 February – 4 April 2023
YWCA Hunter, 24 Dawson St, Cooks Hill NSW 2300
FREE – Funded by the NSW Government
- SUITABLE FOR
Girls aged 10-14 years
Laura Collison, Well Education
- BOOKINGS ESSENTIAL
Please complete enrolment form below. Please note there are only 10 places available. You will be advised if your enrolment application is successful.
GOT A QUESTION?
Fill out the form below and we’ll get back to you ASAP. Or give us a call on 02 4929 2954 and one of our staff will be happy to help!