I can see Freya has been getting lots from the self defence program. She has initiated a lot of conversation about what you’ve been covering in classes, which is great. Thanks for running the program.

Thank you for having Kyra… she thoroughly enjoyed the course.

Self Defence for Teens

Learn to Defend Yourself!

Younger women are statistically at a higher risk of assault and specifically sexual assault in our communities. Self defence and martial art skills often take a long time to master but the YWCA Hunter runs a well-designed self defence program that can offer skills designed for rapid learning and targeted to some common strengths and abilities. Our self defence classes include personal skills alongside physical self defence skills.

Please note there are only 20 places available, book in ASAP so you don’t miss out!

Our Waiting List form is at the bottom of this page.

Program Info

    2024- Day/Dates tbc
  • TIME

    YWCA Hunter, 24 Dawson St, Cooks Hill NSW 2300

    Female high school students
  • COST
    $130. We accept Active Kids vouchers towards payment
    Payments are final, no refunds for any missed classes.

[smartslider3 slider=7]

Waiting List

We’ll be in touch once dates for 2024 have been organised.


    Please note: Active Kids Vouchers can only be used for the named person and can only be used once. Once submitted, it cannot be reversed or refunded.


    How did you hear about this course? (Optional)

    I give permission for my child's photo to be taken and displayed publiclyYesNo


    Fill out the form below and we’ll get back to you ASAP. Or give us a call on 02 4929 2954 and one of our staff will be happy to help!